Encouragement & Insights from Family Life Resources

Honest, practical writing from Ginny Porowski, RN, MA, LCMHC — on the things people actually bring into the counseling room: grief, anxiety, difficult families, depression, and finding direction.

From the Counseling Room
Latest articles

Was I Raised by a Narcissist? Five Signs — and How Healing Begins

If you're only now putting words to a painful childhood, you're not imagining it — and you're not alone. Five patterns I see again and again, and what recovery looks like.

Ginny Porowski, RN, MA, LCMHC • July 2026

What to Expect From Grief Counseling

People often wait months to call because they don't know what grief counseling actually involves. Here's what really happens in the room — and what it isn't.

Ginny Porowski, RN, MA, LCMHC • July 2026

Counseling or Life Coaching — Which One Do I Need?

They sound similar, and I offer both — but they solve different problems. A plain-language guide to choosing the right kind of help for this season.

Ginny Porowski, RN, MA, LCMHC • July 2026

Six Signs It's Time to Talk to Someone About Depression

Depression rarely announces itself. As a nurse and a counselor, here are the quiet signs I encourage people not to ignore — and what getting help looks like.

Ginny Porowski, RN, MA, LCMHC • July 2026

Reading is a good first step. Talking is a better second one.

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